Shannon Frizell is a hard-hitting international loose foward. Frizell is well experienced with 33 test caps for the All Blacks and 68 for the Highlanders. Notorious for his hard work ethic, Shannon has returned to New Zealand after a 3- year stint in Japan for the Toshiba Brave Lupus where he helped the club claim back-to-back champions. 

The Tongan born loosie known for his powerful ball carrying ability plays for Tasman in the NPC.  

Heading into 2027, Frizell will be wanting to bring his wealth of experience and physicality to the Highlanders and push for a deep playoff run.